Elevate Your Practice with the Profound Wisdom of the Magic Square 💫🧘♀️
Welcome to the captivating world of Katonah Yoga's Magic Square!
Immerse yourself in the profound wisdom of this practice and unlock your hidden potential through a series of ten transformative classes.
Imagine entering a house with nine rooms, each holding a unique code within the sacred map of the Magic Square. This extraordinary space offers you the keys to orient yourself in time and space, allowing for a harmonious interplay of polarities and trinities that create a powerful energetic balance.
In this course you will embark on a guided journey through the rooms of the Magic Square...
Bottom - stability & prime
Room 6: Right Foot - Embrace risk-taking, awaken your virility, and tap into your male root. Step confidently forward to substantiate your vision, while harmonizing fear, safety, and hearing. Discover the potency of your paternal instincts and nurture your adrenals.
Room 1: Third Foot - This room marks your entry into FORM, where the seed of awakening is planted. Transition from universal consciousness to the personal experience of embodying your existence. Ignite the internal fire, ascending from the depths of your being, and activate the power of your endocrine system.
Room 8: Left Foot - Embrace the essence of form and unlock the willpower required to manifest your goals. Work with the inheritance of your earthly vessel, shaping it to become formidable. Here, exercise discernment, delve into profound thoughts, and contemplate your transformative journey.
Middle - Ability and Communal
Room 7: Right Hand - Cultivate virtuosity in engaging with the world around you, honing your skills and developing techniques. Empower your pituitary gland and enhance your competence in navigating life's challenges.
Room 5: Third Hand - Discover the center of your circumference, where your consciousness converges. Learn to mediate, modulate, and manipulate your energy. Radiate your inner brilliance and concentrate your focus as circumstances require. Activate the subtle body through your explicit eyes, hands, and feet, accessing the implicit wisdom held within your thymus.
Room 3: Left Hand - This room holds the key to your personal connections, home, family, emotions, marriage, and friendships. Strengthen your thyroid and unlock your ability to articulate and express your feelings with grace and precision.
Top - Vision and Astral
Room 2: Right Eye - Reflect upon your past experiences and transform them into invaluable memories. Set inspiring goals and establish effective communication between your mind and desires. Elevate your vision and invite good fortune into your life.
Room 9: Third Eye - Engage your boundless imagination, weaving a narrative thread that seamlessly moves through all the rooms of your inner house. Access the pinnacle of achievement and open your pineal gland to an integrated vision of your entire being.
Room 4: Left Eye - Refine and define your vision as you gaze into each day. Develop foresight and witness the dawning of your potential on the horizon. Embrace the frame of room 4 to manifest your dreams and aspirations.
Room 10: Circumference - The crowning glory of the Magic Square, room 10 symbolizes your higher dimension, where all interconnected parts merge into a harmonious whole. Embrace your Higher Self, dissolve boundaries, and become one with the vast Universe.
Within each room lies further subdivision, unveiling intricate fractals of transformative power. Explore the interplay of polarities and trinities, whether visualizing water as grace descending and fire as effort rising or contemplating the concept of time from dawn to dusk. Delve into trinities such as seizing the day, harnessing the energies of rooms 4, 5, and 6.
Join us on this awe-inspiring journey as we weave a narrative thread guided by the Golden Thread that connects each room from 1 to 10. Embrace the teachings, metaphors, and language of Katonah Yoga®, honoring the wisdom shared by Nevine Michaan and her esteemed teachers.
Unlock the magic within Katonah Yoga's profound Magic Square and embark on a journey of self-discovery, empowerment, and transformation. Enroll in our exceptional series of ten classes today and experience the depth of wisdom awaiting you. Embrace the power of the Magic Square, align your mind, body, and spirit, and let the transformative journey unfold before you.
about me
Gail Grossman, seasoned Yoga Educator, Author, and Guide, with a wealth of experience spanning decades, has dedicated her life to sharing the transformative power of yoga.
Gail's approach to yoga is modern yet rooted in ancient traditions, honed over 20+ years of practice. Her mission is to support and empower Yoga Students & Teachers in developing their skills and maximizing the benefits of this timeless practice. Together, we can make a positive impact on the world.
One of Gail's notable accomplishments is her well-received book, Restorative Yoga for Life, which has garnered praise and gained popularity, even beyond the yoga community. It has touched the lives of many who have never previously explored yoga.
Gail has been honored to present at esteemed events such as the Yoga Journal Conference and the Ahimsa Yoga Festival. Her expertise has also been shared through contributions to publications like Yoga Journal Magazine and other periodicals.
Passionate about yoga's multidimensional gifts, Gail believes in its ability to benefit not only the physical body but also the emotional and spiritual well-being, leading to a more meaningful life. Her students describe her as a nurturing and skilled teacher, guiding them towards relaxation, grounding, and joy.
Gail Grossman Yoga offers a range of services, including personalized one-on-one sessions, group classes, workshops, and transformative retreats. Gail's true passion lies in the education of yoga teachers. Through her trainings, including the 200-hour teacher training, Restorative Yoga training, and Children's Yoga, she has impacted the lives of hundreds of individuals worldwide.
In 2018, Gail sold her yoga studio, Om Sweet Om, and has since focused on building an online community called The Center. Here, she teaches live classes and provides a diverse library of yoga practices, catering to different lengths and styles.
Step into Gail Grossman's world and embark on a journey of self-discovery and growth through yoga. Whether you're new to the practice or an experienced yogi, Gail's guidance will inspire and support you on your path to well-being. Join her and discover the transformative power of yoga in a welcoming and inclusive environment.
© 2023 Gail Grossman Yoga