Playing With Chairs Masterclass
A FREE live masterclass
Hosted by Gail Grossman, Author, Master Teacher + Yoga Educator.
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What will you learn?
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Chairs usually bring to mind a practice for those less mobile, and though we will play with some simple poses, we will explore all the possibilities that the chair can offer
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Chairs are a great tool to deepen your practice, and definitely help you explore places that might otherwise elude you!
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Chairs provide a boundary that provides shtira (steadiness)
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Explore some poses that you might otherwise find too challenging without the support
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Move beyond your expectations of what you thought you were capable of doing!
Who am I?
Gail Grossman, is Yoga Educator, Author & Guide. Considered a teacher of teachers Gail has been sharing the gift of yoga for decades. She educates and supports Yoga Students & Teachers to develop their skills and maximize the benefits of this ancient practice using a modern approach developed over 20+ years, so together we can make a difference in the World.
Gail's book Restorative Yoga for Life has been very well received, ranking in the top 1% of Amazon book sales. Her audience extends far beyond the established yoga community, reaching many who have never had a yoga practice. Gail has been a presenter at Yoga Journal Conference, Ahimsa Yoga Festival, and she has been a contributor for Yoga Journal Magazine.
Gail’s passion and dedication is to share the multidimensional gifts of yoga that include the physical benefits, as well as the emotional and spiritual components that lead to a meaningful life. Her students describe her as a very nurturing teacher who skilfully guides a transformative experience that leads to a felt sense of relaxation, grounding, and joy.
